: Fish-n-Lobster.com : Seafood Recipes

Creole Fish Fillets

Ingredients:
1 lb Yellowtail Fillets (Halibut, Mahi, Salmon, or Swordfish)
2 Tbsp olive oil
Salt and freshly ground black pepper, to taste
1 small green bell pepper, chopped
1/2 tsp oregano, fresh
4 large ripe tomatoes, seeded and chopped
1 small onion, chopped
1 garlic clove, chopped
Pinch of cumin
3 Tbsp butter, melted
1/4 tsp hot pepper sauce, or to taste
2 Tbsp fresh cilantro, chopped

Cooking Directions:
1. Preheat oven to 450ºF. Brush a baking dish (large enough to hold the fish in a one layer) with some of the olive oil.
2. Place the fish in the baking dish, sprinkle with salt and pepper, and set aside.
3. Heat the remaining oil in a large skillet over medium heat.
4. Add the green bell pepper and onion and sauté until the vegetables are tender, about 5 minutes.
5. Stir in the garlic and oregano and cook for 2 minutes longer.
6. Stir in the tomatoes. Salt and pepper to taste.
7. Scatter the vegetables over the fish fillets.
8. In a small bowl (or the saucepan used to melt the butter), combine the melted butter, pepper sauce and cumin. Drizzle over the fish and vegetables.
9. Bake the fish, basting often, until done to taste, about 10-15 minutes.
10. Garnish with cilantro.

Notes:
Servings: 6
This recipe works with any type of firm fish steak or fillet.

Also try:
• Baked Stuffed Halibut
• Grilled Halibut with Pesto
• Lemon Rosemary Grilled Salmon
• Mixed seafood kobobs
• Pan fried fish fillets

For more tips and seafood eating ideas .

• Halibut
• Mahi-Mahi
• Sea Bass
• Swordfish

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• Seafood Selection Guide
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